Kansas City See by year See by month See by week See Today Search Jump to month January February March April May June July August September October November December 2006 2007 2008 2009 2010 2011 2012 2013 Jump to month Please select a category St. Louis Area Road Race OKC Area Mountain Bike Event KC Cyclocross KC Mountain Bike Event KC Area Road Race KC Area Multi-Sport Event KC Area Rides & Rallys KC Area Cycling Related Event KC Area Rides & Rallys October 01 2006 Tiburones Ride October 02 2006 Monday Night Recovery Ride October 07 2006 Scooters Ride April 22 2007 Survivior Ride: A Benefit for Children's Mercy Can ... June 03 2007 Lone Star Century June 17 2007 Wheel to Weston - Tour de Cure June 23 2007 Tom Logan Memorial Tour de Lakes Ride WIM Bike-A-Thon June 24 2007 KCBC Fountains Tour July 15 2007 Northland Delight July 28 2007 Flint HIlls Death Ride August 05 2007 Cider Mill August 19 2007 Sunflowers to Roses Bike Tour August 26 2007 KCBC Summer Breeze September 08 2007 KC Area MS Bike Ride September 09 2007 Ride the Route of Champions October 07 2007 Octoginta October 13 2007 Fall Ride & Wine Tasting October 23 2007 Diva Night - Womens Ride & Tech Clinic March 12 2008 Localcycling Hill Ride

Upcoming Rides & Races Monday Night Recovery Ride Mon, Sep 8th, @6:30pm- 08:00PM Cyclocross Clinics Wed, Sep 10th, @5:30pm- 08:00PM Scooters Ride Sat, Sep 13th, @8:00am- 11:00AM KC Cycling Calendar < September 2008 > M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 09-06 - 09-08 - Tour of Missouri KC Area Event Schedule 09-03 - 09-24 - Wednesday Cyclocross Clinics 2008 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial