Kansas City See by year See by month See by week See Today Search Jump to month January February March April May June July August September October November December 2006 2007 2008 2009 2010 2011 2012 2013 Jump to month Please select a category St. Louis Area Road Race OKC Area Mountain Bike Event KC Cyclocross KC Mountain Bike Event KC Area Road Race KC Area Multi-Sport Event KC Area Rides & Rallys KC Area Cycling Related Event KC Area Cycling Related Event January 21 2007 MOBRA Road Clinic March 04 2007 MOBRA CLINIC March 16 2007 Officials Clinic March 17 2007 Officials Clinic - Day 2 May 04 2007 Trek Store KC Womens' Night Out May 05 2007 Trek Demo Tour at Shawnee Mission Park May 14 2007 Bike to Work Week May 21 2007 Eldon Roush Benefit September 10 2007 Team Discovery at Trek Bicycle Store of Kansas Cit ... October 27 2007 All Things Bicycle Swap Meet December 07 2007 Local Cycling Team Party February 27 2008 Shawnee Bicycle Clinic May 12 2008 Bike Week August 28 2008 Meet the Teams Party

Upcoming Rides & Races Scooters Ride Sat, Sep 6th, @8:00am- 11:00AM Monday Night Recovery Ride Mon, Sep 8th, @6:30pm- 08:00PM Cyclocross Clinics Wed, Sep 10th, @5:30pm- 08:00PM KC Cycling Calendar < September 2008 > M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 09-06 - 09-08 - Tour of Missouri KC Area Event Schedule 09-03 - 09-24 - Wednesday Cyclocross Clinics 2008 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial