Kansas City See by year See by month See by week See Today Search Jump to month January February March April May June July August September October November December 2006 2007 2008 2009 2010 2011 2012 2013 Jump to month Diva Night - Womens Ride & Tech Clinic Tuesday, October 23 2007, 5:00pm - 8:00pm Meet at Epic Bike & Sport for a No-Drop, "Passionately Pink for the Cure" ride at 5:00pm, then return to the store to learn the secrets of bike care and maintenance and to view all the coolest bike stuff, clothing and accessories for women.  Refreshments will be served.  No charge. Location: Epic Bike & Sport in the Tuileries Plaza, KCMO 64151 Contact: Epic Bike and Sport 816-382-3100 Back

Upcoming Rides & Races Monday Night Recovery Ride Mon, Oct 13th, @6:30pm- 08:00PM Scooters Ride Sat, Oct 18th, @8:00am- 11:00AM KC Cycling Calendar < October 2008 > M T W T F S S 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 09-06 - 09-08 - Tour of Missouri KC Area Event Schedule 09-03 - 09-24 - Wednesday Cyclocross Clinics 2008 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial