www.localcycling.com - That Dam Race...Again and Again 2008

Kansas City

That Dam Race...Again and Again 2008

From Sunday, March 02 2008
To Sunday, March 16 2008
Each Sunday week

That Dam Race...Again and Again 2008
(Formerly known as the Lake Perry Series)

Here's the link to the flyer.

Location: Perry, KS

Monday Night Recovery Ride
Mon, Oct 13th, @6:30pm- 08:00PM

Scooters Ride
Sat, Oct 18th, @8:00am- 11:00AM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!