www.localcycling.com - That Dam Race...Again and Again 2008

Kansas City

That Dam Race...Again and Again 2008

From Sunday, March 02 2008
To Sunday, March 16 2008
Each Sunday week

That Dam Race...Again and Again 2008
(Formerly known as the Lake Perry Series)

Here's the link to the flyer.

Location: Perry, KS

Scooters Ride
Sat, Jul 5th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Jul 7th, @6:30pm- 08:00PM

Localcycling Hill Ride
Wed, Jul 9th, @6:30pm- 08:00PM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!