www.localcycling.com - HMBCS #1

Kansas City

HMBCS #1 - Truman's Big Love

Sunday, March 02 2008

First in the Heartland Mountain Bike Championship Series,

Truman's Big Love promises to get the season off to a great start.

Location: Landahl Park Resersve, Independence, MO

www.heartlandrace.com

Monday Night Recovery Ride
Mon, Oct 6th, @6:30pm- 08:00PM

Scooters Ride
Sat, Oct 11th, @8:00am- 11:00AM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!