www.localcycling.com - KS Category Road Race Championship

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KS Category Road Race Championship

Saturday, June 07 2008, 8:00am - 5:00pm

Roger Lomsheck and the Tailwind folks put on a fine event. Come out and compete for bragging rights, medals and fun! (Oh...and there are other rewards, too.)

Click here for the flyer!

Location: Arma, KS
Contact: Roger at Tailwind Cyclists

http://www.tailwindcyclists.com/localevents/race

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Upcoming Rides & Races

Scooters Ride
Sat, Sep 6th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

KC Cycling Calendar

September 2008

M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	1	2	3	4	5

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!