www.localcycling.com - KS Category Time Trial Championship

Kansas City

KS Category Time Trial Championship

Sunday, June 22 2008

Walnut Kansas plays host to the Kansas Category Time Trial Championships courtesy of Roger Lomsheck and the Tailwind Cyclists.

Location: Walnut, KS

Monday Night Recovery Ride
Mon, Oct 13th, @6:30pm- 08:00PM

Scooters Ride
Sat, Oct 18th, @8:00am- 11:00AM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!