www.localcycling.com - Spring Fling Criterium Series

Kansas City


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Spring Fling Criterium Series

From Saturday, February 24 2007
To Saturday, March 31 2007
11:00am - 5:00pm Saturday of each week

Seven weeks of fun at the Lake Clinton Campgrounds. Jim Whittaker puts on an excellent series. Best six of your seven races count toward your final standings.

Click here for the flyer.

Location: Clinton Lake State Park, Lawrence, KS

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Upcoming Rides & Races

Scooters Ride
Sat, Sep 6th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

KC Cycling Calendar

September 2008

M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	1	2	3	4	5

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!