www.localcycling.com - Heartland Race Series #1

Kansas City

Heartland Race Series #1 - Trumans Big Love

Sunday, February 25 2007, 10:00am - 5:00pm

Landahl Park Reserve Plays host to the first in the Heartland Mountain Bike Championship Series.

Location: Landahl Park, Blue Springs, MO

Scooters Ride
Sat, Aug 30th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 1st, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 3rd, @5:30pm- 08:00PM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!