www.localcycling.com - Tiburones Ride

Kansas City


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Tiburones Ride

From Sunday, October 01 2006
To Sunday, October 28 2007
9:00am - 1:00pm Sunday of each week

Enjoy a delicious breakfast at Tienda Casa Paloma (82nd & Metcalf) followed by a long ride wherever the wind or our whim happens to take us. Breakfast at 9:00...don't plan to be home before noon.

If there's a local race, the number of tiburones is likely to be smaller.

Location: Tienda Casa Paloma

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Upcoming Rides & Races

Scooters Ride
Sat, Sep 6th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

KC Cycling Calendar

September 2008

M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	1	2	3	4	5

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!