www.localcycling.com - Kansas City Corporate Challenge Time Trial

Kansas City

Kansas City Corporate Challenge Time Trial

From Tuesday, June 12 2007 - 5:00pm
To Wednesday, June 13 2007 - 9:00pm
Every day

600+ people racing their bikes in a 2.5 mile closed course time trial...truly a spectacle! If your company participates, you should too!

Tuesday: Ages 60+ and 18-39

Wednesday: Ages 40-59

Location: Kansas Speedway, Kansas City,KS

Monday Night Recovery Ride
Mon, Oct 13th, @6:30pm- 08:00PM

Scooters Ride
Sat, Oct 18th, @8:00am- 11:00AM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!