www.localcycling.com - 05-03

Kansas City

05-03 - NEET Time Trial

Thursday, May 03 2007, 6:00pm - 8:00pm

Chris Hess has added some fun to this month's pain fest at Gardner.

Real Prizes (besides the admiration of your peers.)

Location: Gardner Airport - I-35 to 175th St. Exit, West to Embarq Parking Lot.

Scooters Ride
Sat, Sep 6th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!