www.localcycling.com - Baldwin City Omnium

Kansas City

Baldwin City Omnium

From Saturday, June 23 2007 - 8:00am
To Sunday, June 24 2007 - 5:00pm
Every day

KCOI Racing proudly hosts the Baldwin City Omnium, held annually in Baldwin City, Kansas. The 2007 event will be June 23-24.

The race consists of a time trial Saturday morning, a criterium Saturday afternoon, and a road race Sunday.

Prizes are awarded for individual events and an overall points competition.

Location: Baldwin City Kansas

Scooters Ride
Sat, Sep 6th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!