www.localcycling.com - Twilight Series

Kansas City

Twilight Series - track style racing

From Thursday, July 26 2007
To Thursday, August 02 2007
5:00pm - 9:00pm Thursday of each week

Thursdays, July 5, 19, 26 and August 2

Race several times each evening in this track style, multi format race series. Fun for all!

Location: Lawrence, KS

Scooters Ride
Sat, Sep 6th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!