www.localcycling.com - Doin Time in Leavenworth (KS Criterium Championship)

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Doin Time in Leavenworth (KS Criterium Championship)

Sunday, September 23 2007, 8:00am - 5:00pm

Kansas will have a state championship after all! This classic event in downtown Leavenworth, KS will provide the venue and the medals...not to mention the terrific racing, coffee and fun!

Click here for the flyer!

Location: Leavenworth, KS

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Upcoming Rides & Races

Scooters Ride
Sat, Sep 6th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

KC Cycling Calendar

September 2008

M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	1	2	3	4	5

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!