www.localcycling.com - Team Discovery at Trek Bicycle Store of Kansas City

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Team Discovery at Trek Bicycle Store of Kansas City

Monday, September 10 2007, 5:00pm - 6:00pm

Your $10 donation equally benefits the Headstrong for Jake Foundation and the Major Taylor Foundation of Greater Kansas City...and it earns you the right to collect the autographs of Team Discovery riders on your favorite piece of cycling memorablia.

Don't miss it!

Location: Trek Bicycle Store of Kansas City

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Upcoming Rides & Races

Scooters Ride
Sat, Sep 6th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

KC Cycling Calendar

September 2008

M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	1	2	3	4	5

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!