www.localcycling.com - USCF Cyclocross Nationals

Kansas City

USCF Cyclocross Nationals

From Thursday, December 13 2007 - 8:00am
To Sunday, December 16 2007 - 3:00pm
Every day

Wyandotte County Park hosts the fast and furious racing of the 2007 Cyclocross National Championships.

Visit www.kccrossnationals.com for race and registration details.

Location: Wyandotte County Park, Kansas City, KS

Monday Night Recovery Ride
Mon, Oct 13th, @6:30pm- 08:00PM

Scooters Ride
Sat, Oct 18th, @8:00am- 11:00AM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!