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Grote Prijs Shawnee Cyclocross

Sunday, January 06 2008, 10:00am - 4:00pm

Final local event of the 2007-2008 Cyclocross Season. Come watch the fun as de Stad Van Kansas series wraps up in the village setting of Old Shawnee Town. Cheer your favorite masters racers on as they do a final tune up before the World Championships in Mol, Belgium on January 19th.

Location: Herman Laird Park, Shawnee, KS

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Upcoming Rides & Races

Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

Scooters Ride
Sat, Sep 13th, @8:00am- 11:00AM

KC Cycling Calendar

September 2008

M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	1	2	3	4	5

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!