Kansas City See by year See by month See by week See Today Search Jump to month January February March April May June July August September October November December 2006 2007 2008 2009 2010 2011 2012 2013 Jump to month April 2007 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 26 27 28 29 30 31 1 9:00am Tiburones Ride 2 6:30pm Monday Night Recover ... 3 4 5 6 7 8:00am Scooters Ride 8 9:00am Tiburones Ride 9 6:30pm Monday Night Recover ... 10 11 12 13 14 8:00am Scooters Ride 8:00am Lunatic Fringe Duath ... 8:00am HMBCS#2 - Crowderfes ... 15 8:00am HMBCS#2 - Crowderfes ... 9:00am Tiburones Ride 16 6:30pm Monday Night Recover ... 17 18 19 20 21 8:00am Scooters Ride 8:00am Lincoln Plating Spri ... 22 8:00am Survivior Ride: A Be ... 8:00am Lincoln Plating Spri ... 8:00am MWFTS#4 - Le Tour De ... 9:00am Tiburones Ride 23 6:30pm Monday Night Recover ... 24 25 26 27 28 8:00am Tour of St. Louis 8:00am Scooters Ride 8:00am VeloTek Gran Prix 29 8:00am Tour of St. Louis 8:00am HMBCS#3 Crockodile R ... 8:00am VeloTek Gran Prix 9:00am Tiburones Ride 30 6:30pm Monday Night Recover ... 1 2 3 4 5 6

Upcoming Rides & Races Scooters Ride Sat, Jul 5th, @8:00am- 11:00AM Monday Night Recovery Ride Mon, Jul 7th, @6:30pm- 08:00PM Localcycling Hill Ride Wed, Jul 9th, @6:30pm- 08:00PM KC Cycling Calendar < July 2008 > M T W T F S S 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial 06-15 - Kansas Age Group Road Race Championships 06-22 - Kansas Category Time Trial Championships