Kansas City See by year See by month See by week See Today Search Jump to month January February March April May June July August September October November December 2006 2007 2008 2009 2010 2011 2012 2013 Jump to month Events for the week : March 10 2008 - March 16 2008 March 10 Monday Night Recovery Ride  ::  KC Area Rides & Rallys March 11 March 12 Localcycling Hill Ride  ::  KC Area Rides & Rallys March 13 March 14 March 15 Spoke Pony Showdown (3/6 hour race)  ::  KC Mountain Bike Event Spring Fling Criterium Series  ::  KC Area Road Race Scooters Ride  ::  KC Area Rides & Rallys March 16 That Dam Race...Again and Again 2008  ::  KC Area Road Race

Upcoming Rides & Races Monday Night Recovery Ride Mon, Sep 8th, @6:30pm- 08:00PM Cyclocross Clinics Wed, Sep 10th, @5:30pm- 08:00PM Scooters Ride Sat, Sep 13th, @8:00am- 11:00AM KC Cycling Calendar < September 2008 > M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 09-06 - 09-08 - Tour of Missouri KC Area Event Schedule 09-03 - 09-24 - Wednesday Cyclocross Clinics 2008 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial