Kansas City See by year See by month See by week See Today Search Jump to month January February March April May June July August September October November December 2006 2007 2008 2009 2010 2011 2012 2013 Jump to month Archives 2007 January 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Cross Training Ride  ::  KC Cyclocross Scooters Ride  ::  KC Area Rides & Rallys Triathlon Symposium  ::  KC Area Multi-Sport Event Grote Prijs Shawnee  ::  KC Cyclocross World Masters Cyclocross Champs  ::  KC Cyclocross MOBRA Road Clinic  ::  KC Area Cycling Related Event February 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys Spring Fling Criterium Series  ::  KC Area Road Race Heartland Race Series #1 - Trumans Big Love  ::  KC Mountain Bike Event March 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys Spring Fling Criterium Series  ::  KC Area Road Race MOBRA CLINIC  ::  KC Area Cycling Related Event TriKC Women's Triathlon Workshop  ::  KC Area Multi-Sport Event Froze Toes Road Race - Columbia, MO  ::  KC Area Road Race Perry Road Race Series  ::  KC Area Road Race Devil's Revenge  ::  KC Area Multi-Sport Event ICCC Sylvan Springs Criterium  ::  St. Louis Area Road Race Joseph Sheehan Road Race  ::  KC Area Road Race Officials Clinic  ::  KC Area Cycling Related Event Officials Clinic - Day 2  ::  KC Area Cycling Related Event April 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys HMBCS#2 - Crowderfest Stage Race  ::  KC Mountain Bike Event Lunatic Fringe Duathlon  ::  KC Area Multi-Sport Event Lincoln Plating Spring Cycling Classic  ::  KC Area Road Race MWFTS#4 - Le Tour De Tick  ::  KC Mountain Bike Event Survivior Ride: A Benefit for Children's Mercy Can ...  ::  KC Area Rides & Rallys VeloTek Gran Prix  ::  KC Area Road Race Tour of St. Louis  ::  St. Louis Area Road Race HMBCS#3 Crockodile Rock  ::  KC Mountain Bike Event May 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys 05-03 - NEET Time Trial  ::  KC Area Road Race Wichita Cyclefest  ::  KC Area Road Race Trek Store KC Womens' Night Out  ::  KC Area Cycling Related Event Trek Demo Tour at Shawnee Mission Park  ::  KC Area Cycling Related Event Bike to Work Week  ::  KC Area Cycling Related Event Lanterne Rouge Time Trial  ::  KC Area Road Race Eldon Roush Benefit  ::  KC Area Cycling Related Event Jesse Blancarte Time Trial  ::  KC Area Road Race June 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys Lone Star Century  ::  KC Area Rides & Rallys Kansas City Cup cross country  ::  KC Mountain Bike Event Kansas TT Championships - Jrs & Masters Categories ...  ::  KC Area Road Race Lansing Daze Women's Criterium  ::  KC Area Road Race Kansas City Corporate Challenge Time Trial  ::  KC Area Road Race Crank 'n' Cruise cross country  ::  KC Mountain Bike Event Wheel to Weston - Tour de Cure  ::  KC Area Rides & Rallys Kansas Road Race Championship  ::  KC Area Road Race Tom Logan Memorial Tour de Lakes Ride  ::  KC Area Rides & Rallys Baldwin City Omnium  ::  KC Area Road Race WIM Bike-A-Thon  ::  KC Area Rides & Rallys KCBC Fountains Tour  ::  KC Area Rides & Rallys July 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys Capps Rebound Time Trial  ::  KC Area Road Race Truman’s Big Love cross country  ::  KC Mountain Bike Event Northland Delight  ::  KC Area Rides & Rallys Sunflower State Games Adventure Race  ::  KC Area Multi-Sport Event Sunflower State Games Criterium  ::  KC Area Road Race Twilight Series - track style racing  ::  KC Area Road Race Flint HIlls Death Ride  ::  KC Area Rides & Rallys TriKC Longview Jr Triathlon  ::  KC Area Multi-Sport Event August 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys Twilight Series - track style racing  ::  KC Area Road Race Cider Mill  ::  KC Area Rides & Rallys Tour of Kansas City  ::  KC Area Road Race Kansas City Women's Triathlon  ::  KC Area Multi-Sport Event Sunflowers to Roses Bike Tour  ::  KC Area Rides & Rallys Sedalia Criterium  ::  KC Area Road Race KCBC Summer Breeze  ::  KC Area Rides & Rallys Otterville Road Race  ::  KC Area Road Race Cyclocross Clinic  ::  KC Cyclocross September 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys Cyclocross Clinic  ::  KC Cyclocross KC Area MS Bike Ride  ::  KC Area Rides & Rallys Ride the Route of Champions  ::  KC Area Rides & Rallys Team Discovery at Trek Bicycle Store of Kansas Cit ...  ::  KC Area Cycling Related Event Tour of Missouri  ::  KC Area Road Race Doin Time in Leavenworth (KS Criterium Championshi ...  ::  KC Area Road Race KS State Time Trial Championships (Category)  ::  KC Area Road Race October 2007 Tiburones Ride  ::  KC Area Rides & Rallys Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys CX Training Ride  ::  KC Cyclocross Octoginta Time Trial  ::  KC Area Road Race Octoginta  ::  KC Area Rides & Rallys Fall Ride & Wine Tasting  ::  KC Area Rides & Rallys Chris Cross  ::  KC Cyclocross Riverside CX workouts  ::  KC Cyclocross Boss Cross #1  ::  KC Cyclocross Diva Night - Womens Ride & Tech Clinic  ::  KC Area Rides & Rallys All Things Bicycle Swap Meet  ::  KC Area Cycling Related Event Capital Cup Cyclocross  ::  KC Cyclocross Boulevard Cup Cyclocross  ::  KC Cyclocross November 2007 Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys CX Training Ride  ::  KC Cyclocross Riverside CX workouts  ::  KC Cyclocross Riverside Cyclocross Festival  ::  KC Cyclocross Rock Jayhawk Gravel Road Race  ::  KC Area Road Race Sunflower Cyclocross  ::  KC Cyclocross Nebraska SOBE No Fear CX Weekend  ::  KC Cyclocross December 2007 Monday Night Recovery Ride  ::  KC Area Rides & Rallys Scooters Ride  ::  KC Area Rides & Rallys CX Training Ride  ::  KC Cyclocross Riverside CX workouts  ::  KC Cyclocross Boss Cross #2  ::  KC Cyclocross Local Cycling Team Party  ::  KC Area Cycling Related Event Kansas State Cyclocross Championships  ::  KC Cyclocross USCF Cyclocross Nationals  ::  KC Cyclocross Holiday Cross  ::  KC Cyclocross

Upcoming Rides & Races Scooters Ride Sat, Jul 5th, @8:00am- 11:00AM Monday Night Recovery Ride Mon, Jul 7th, @6:30pm- 08:00PM Localcycling Hill Ride Wed, Jul 9th, @6:30pm- 08:00PM KC Cycling Calendar < July 2008 > M T W T F S S 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial 06-15 - Kansas Age Group Road Race Championships 06-22 - Kansas Category Time Trial Championships