Oklahoma City Tulsa Tough Starts This Weekend Written by Mark Thomas    Wednesday, 30 May 2007 A super event with lots of categories and prizelist: info   Joe Martin Results Written by Mark Thomas    Tuesday, 22 May 2007 Here's the link to the Joe Martin Stage Race results.   Bob Herbert Memorial Written by Mark Thomas    Wednesday, 18 April 2007 The Oklahoma-Arkansas Road Series wraps up with the Herbert Memorial this weekend: Flyer.   More Spring Racing Written by Mark Thomas    Thursday, 22 March 2007 Results and Standins fo the Arkansas-Oklahoma Spring Series are posted here. Next race up is the NWA Spring Classic on April 1st.   12 Miles of Hell This Weekend Written by Mark Thomas    Friday, 02 March 2007 An epic as always. Twelve Miles of Hell . Is it the last?   More... OK/AR Racing Series OKC Cyclocross Series Tulsa CX Complete Results Cycylocross Shorts << Start < Prev 1 2 3 4 Next > End >> Results 19 - 27 of 35 [ Back ]

What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 09-06 - 09-08 - Tour of Missouri KC Area Event Schedule 09-03 - 09-24 - Wednesday Cyclocross Clinics 2008 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial