www.localcycling.com - Metro (and beyond) Racing Schedule

Metro (and beyond) Racing Schedule

Written by Mark Thomas
Saturday, 11 February 2006
Ready for thrills and spills? Lots of 2006 events on the MOBRA schedule and for action across the state try the KCA calendar.

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What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!

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