www.localcycling.com - Palmetto Cycling Coalition

Palmetto Cycling Coalition

Written by Mark Thomas
Tuesday, 26 September 2006
The work these riders put in helps make "cycling friendly for everyone in South Carolina!" The website shows you how to get involved.

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What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!

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