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Cyclocross on Video
Written by Mark Thomas
Wednesday, 27 September 2006
As cool weather approaches, lots of riders are getting ready for this kind of
action.
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What's in YOUR Training Diary?
I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
I keep a basic journal of all my rides (time, temperature, effort, how I felt)
I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
I don't log anything...ever.
My training partner logs everything...I don't need to!
Flyers & Results
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09-06 - 09-08 - Tour of Missouri KC Area Event Schedule
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