Breast Cancer Awareness Ride Written by Mark Thomas    Monday, 09 October 2006 This Saturday is the Trek WSD Breast Cancer Awareness Ride. A 10 mile 'no drop' event for a very worthy cause. Click on this link to the flyer for full details.   Next > [ Back ]

What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 09-06 - 09-08 - Tour of Missouri KC Area Event Schedule 09-03 - 09-24 - Wednesday Cyclocross Clinics 2008 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial