www.localcycling.com - Cycylocross Shorts

Cycylocross Shorts

Written by Mark Thomas
Monday, 23 October 2006
The first race of the Tulsa series was won by Kansas City's Shadd Smith (Trek VW Regional). More results to follow. OKC kicks off cyclocross in November. Flyer here.

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What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!

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