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Swap Meet in January
Written by Mark Thomas
Sunday, 24 December 2006
Check out the St. Louis Bike Fed's
5th Annual Swap Meet and Classic Bike Show
on January 28th.
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What's in YOUR Training Diary?
I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
I keep a basic journal of all my rides (time, temperature, effort, how I felt)
I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
I don't log anything...ever.
My training partner logs everything...I don't need to!
Flyers & Results
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