www.localcycling.com - Froze Toes/More Racing

Froze Toes/More Racing

Written by Mark Thomas

Wednesday, 07 March 2007

The Cowtown folks over on the KC side of the state have posted results for last weekend's Froze Toes Road Race.

Criterium action starts this weekend at Sylvan Springs: Flyer

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What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!

Recently Added Flyers & Results
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