www.localcycling.com - Chris Cross Results UPDATED

Chris Cross Results UPDATED

Written by Mark Thomas

Sunday, 14 October 2007

First Cyclocross race of the season, opening round of DeStad Cyclocross Van Kansas Series: RESULTS

Coverage here at the Series Site. Photos here by Roger Harrison. More photos by Dan Jarman.

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Monday Night Recovery Ride
Mon, Sep 8th, @6:30pm- 08:00PM

Cyclocross Clinics
Wed, Sep 10th, @5:30pm- 08:00PM

Scooters Ride
Sat, Sep 13th, @8:00am- 11:00AM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!