24 Written by Mark Thomas    Friday, 26 October 2007 Think it's hard to do those indoor trainer/roller workouts for an hour? Brendan Sheehan completed a fundraising 24 hour trainer ride covering over 300 miles. Roger Harrison has pics here.   < Prev   Next > [ Back ]

Upcoming Rides & Races Cross Training Ride Wed, Dec 3rd, @6:00pm- 08:00PM Scooters Ride Sat, Dec 6th, @8:00am- 11:00AM Monday Night Recovery Ride Mon, Dec 8th, @6:30pm- 08:00PM KC Cycling Calendar < December 2008 > M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 When do you cover your knees? October thru March September thru April Below 70 degrees Below 65 degrees Below 60 degrees Below 55 degrees At the first hard frost. When everyone else does. I have cute knees…why cover them?

Flyers & Results Recently Added Flyers & Results 10-25 - Smithville #1 10-26 - Smithville #2 11-01 - Boss Cross #1 11-29 thru 11-30 - Jingle Cross Rock 11-30-08 - Boss Cross #2