Spring Racing! Written by Mark Thomas    Wednesday, 06 February 2008 Road racing starts again with another edition of the Froze Toes near Columbia. The Midwest Mountain Biking Series opens on March 9th in Lawrence Kansas and The Missouri Mountain Bike Series kicks off a week earlier in Farmington.   Next > [ Back ]

What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial 06-15 - Kansas Age Group Road Race Championships 06-22 - Kansas Category Time Trial Championships