Joseph Sheehan Road Race Written by Mark Thomas    Saturday, 23 February 2008 Here's the link to the upcoming Joseph Sheehan Road Race on Sunday April 27th. A nice rolling course (50 miles for most) with some good categories. Next weekend (March 2nd) is the first of the Perry Road Races, another great early season series. No flyer from the Spring Fling events available yet.   < Prev   Next > [ Back ]

Upcoming Rides & Races Scooters Ride Sat, Sep 6th, @8:00am- 11:00AM Monday Night Recovery Ride Mon, Sep 8th, @6:30pm- 08:00PM Cyclocross Clinics Wed, Sep 10th, @5:30pm- 08:00PM KC Cycling Calendar < September 2008 > M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 What's in YOUR Training Diary? I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...) I keep a basic journal of all my rides (time, temperature, effort, how I felt) I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none I don't log anything...ever. My training partner logs everything...I don't need to!

Flyers & Results Recently Added Flyers & Results 09-06 - 09-08 - Tour of Missouri KC Area Event Schedule 09-03 - 09-24 - Wednesday Cyclocross Clinics 2008 08-8/9/10 Tour of Kansas City 09-07 - St Joe Road Race 09-06 - St. Joe Team Time Trial