www.localcycling.com - Spoke Pony Postponed

Spoke Pony Postponed

Written by Mark Thomas

Friday, 14 March 2008

JUST IN: www.heartlandrace.com Trails are just too wet, but they've got a fresh date.

< Prev		Next >

Monday Night Recovery Ride
Mon, Oct 13th, @6:30pm- 08:00PM

Scooters Ride
Sat, Oct 18th, @8:00am- 11:00AM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!