www.localcycling.com - Thurdsay Tornado Ride

Thurdsay Tornado Ride

Written by Mark Thomas
Friday, 02 May 2008
Actually it was the NEET Time Trial at Gardner. We've got to give Chris and Keri Hess a big hand for trying to sort this out under some very cliche Kansas weather. Think Oz, Dorothy, Flying Monkeys. Results.

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Sat, Jul 5th, @8:00am- 11:00AM

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Mon, Jul 7th, @6:30pm- 08:00PM

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What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!