www.localcycling.com - Bike Week Events

Bike Week Events

Written by Mark Thomas
Wednesday, 14 May 2008
There are still plenty of great activities around the metro, including tonight's Ride Of Silence. Click here for the full schedule.

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Scooters Ride
Sat, Jul 5th, @8:00am- 11:00AM

Monday Night Recovery Ride
Mon, Jul 7th, @6:30pm- 08:00PM

Localcycling Hill Ride
Wed, Jul 9th, @6:30pm- 08:00PM

What's in YOUR Training Diary?

	I log everything (resting heartrate, meals, cadence, wattage, mileage, you name it...)
	I keep a basic journal of all my rides (time, temperature, effort, how I felt)
	I'm not very consistent...sometimes I log, sometimes I don't, sometimes a lot of detail, sometimes none
	I don't log anything...ever.
	My training partner logs everything...I don't need to!