Coming up: Flint Hills Express



It's track time. We do have to remind riders that there is a Velodrome in the metro area; and the Kansas Track Championships have been resurrected since 2009!

Here's the background story on the Lawrence Grass Velodrome.

Come out on Thursday nights for some free training, certification and racing: Coach Pat has set up a six event Omnium beginning June 23rd. 

Facebook info.

 A very hot day at the Meltdown Mountain Bike Race at Wyandotte County Lake Park.  Yes, appropriately named (a few DNF's among the results). These trails are some of the best in the midwest.


Lots of photos from Roger Harrison

Thursday 6/16. A flat test against the clock.

Just outside of DeSoto (between Lawrence and the KC Metro), this is an excellent opportunity to add to your threshold fitness.


Pick a route: 15, 30 or 62. Enjoy some fun urban/semi-urban roads with a LOT of you friends. Finish up with craft beer from Kansas City's own Boulevard Brewery and a huge, huge, huge party.

Live music and more on Saturday and June 18th.


Hot, hot, hot for the Missouri Mountain Bike State Championship Race: RESULTS

Kansas holds the MTN Bike States at Wyandotte this year. Expect plenty of flowing singeltrack on a great course


RESULTS from the June LifeBalance Time Trial will be here today. Windy on the way back.

Waldo Bicycle Festival on Saturday 6/11. Lots of cool thing to connect with.

Kansas City's Ride the Fountains Tours on Sunday 6/12. Amazing ride.


Big races in the neighborhood. Here's the breakdown of the Tour of Kansas City


There's no way to describe the awesomeness of the Dirty Kanza. Check out the results for the varied distances


Coming up this week:

LifeBalance Sports 10k Time Trial on Thursday 6/9

Missouri Mountain Bike Championship on Sunday 6/12

A 5K Time Trial on the Kansas Speedway. This mini-olympics is contested by the very focused and those not-so.

Easterly winds reduced the times a bit compared to other years.

RESULTS Oh, and we spotted at least one curious results. Sometimes these are revised ....